Be Happy, Always: Simple Practices For Overcoming Life's Challenges and Living Each Day With Joy by Xandria Ooi

• Be Happy, Always: Simple Practices For Overcoming Life's Challenges and Living Each Day With Joy
• Xandria Ooi
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781642500516
• Publisher: Mango Media

Be Happy, Always: Simple Practices For Overcoming Life's Challenges and Living Each Day With Joy

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The Challenge Culture: Why the Most Successful Organizations Run on Pushback by Nigel Travis

• The Challenge Culture: Why the Most Successful Organizations Run on Pushback
• Nigel Travis
• Page: 288
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781541762145
• Publisher: PublicAffairs

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The Best American Short Stories 2019. Anthony Doerr, Heidi Pitlor

The-Best-American-Short.pdf
ISBN: 9781328484246 | 400 pages | 10 Mb

• The Best American Short Stories 2019
• Anthony Doerr, Heidi Pitlor
• Page: 400
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781328484246
• Publisher: HMH Books

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#1 New York Times best-selling, Pulitzer Prize-winning author Anthony Doerr brings his“stunning sense of physical detail and gorgeous metaphors” (San Francisco Chronicle) to selecting The Best American Short Stories 2019. #1 New York Times best-selling, Pulitzer Prize–winning author Anthony Doerr brings his“stunning sense of physical detail and gorgeous metaphors” (San Francisco Chronicle) to selecting The Best American Short Stories 2019. Doerr and the series editor, Heidi Pitlor, winnow down twenty stories out of thousands that represent the best examples of the form published the previous year. 

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FISIOLOGIA DE LOS DEPORTES DE RESISTENCIA EN LA MONTAÑA de FABIENNE DURAND

Ficha técnica

• FISIOLOGIA DE LOS DEPORTES DE RESISTENCIA EN LA MONTAÑA
• FABIENNE DURAND
• Número de páginas: 112
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788415088820
• Editorial: LECTIO
• Año de edición: 2015

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Overview

Esta obra didáctica es fruto del encuentro entre Kilian Jornet, gran campeón de la resistencia en lugares de montaña, i Fabienne Durand, fisióloga del ejercicio apasionada por la montaña. El libro nos propone analizar los principales sistemas del organismo que participan del ejercicio, sus adaptaciones y sus límites en el contexto de la altitud. Se abordan problemas característicos de los atletas entrenados en la resistencia, como la hipereactividad bronquial, la hipoxemia del ejercicio o el estrés oxidativo. Se presentan un conjunto de elementos ineludibles, tanto del orden anatómico como fisiológico, de manera clara y sintética, complementados con apuntes, fotografías y figuras a todo color. Para ilustrar estas contribuciones científicas, en cada capítulo Kilian Jornet nos revela sus estrategias relativas al esfuerzo y sus límites, así como informaciones sobre la realidad de su práctica. Nos explica cómo utilizar sobre el terreno los datos fisiológicos para optimizar su entrenamiento.

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EL HAMBRE INVISIBLE de SANTI BALMES

Ficha técnica

• EL HAMBRE INVISIBLE
• SANTI BALMES
• Número de páginas: 448
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788408193319
• Editorial: PLANETA
• Año de edición: 2018

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Overview

La esperada novela del líder de Love of Lesbian

A partir de un accidente en un concierto, Román Spinelli, alias,Equilibrista, llega a la conclusión de que su vida debe replantearse por completo. La caída no ha sido únicamente física, sino que simboliza un accidente mucho más profundo y abarca todos los ámbitos de su vida. Este es el punto de partida de un libro en el que el protagonista deberá emprender un viaje hacia las profundidades de sí mismo, una ciudad interior llamada Bruma, habitada por alter ego de la más diversa índole, a menudo contradictorios y todos ellos extremos.
El Hambre Invisiblees una novela con trazos de autobiografía, ensayo, poesía, diario y regresión. En ella experimentaremos la necesaria búsqueda de nuestra esencia como personas, de comprender lo que nos define, y de paso, identificar a nuestro enemigo interior a través del diálogo con uno mismo.
En definitiva, estamos ante un mapa del alma que puede ayudar al lector a configurar el suyo.

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